Jamaican Reggae star Chronixx shares his recipe for vegan roots curry. This nourishing Ital stew is packed with spicy pumpkin, potato, and carrots and served alongside red quinoa with a "lickle niceness" of coconut milk. And what better way to wash down a nourishing curry than with a spirulina, sweet date, and banana smoothie?

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! This week we're talking about Rapper YG's vegan revelation, Dwayne Wade's discussion on body shaming, and more. Joining us tonight is special guest John Salley!

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